The Sun-herald's Great New Series On Health And Wellbeing Begins Today
Sun Herald
Sunday November 9, 2003
* WEEK 1
Today, supermodel Kristy Hinze (right) reveals how she stays in shape (and it's fun), celebrity diets that really work, the beauty aids for faking a fab figure, plus a seven-day (easy) detox.
* WEEK 2
Which exercise suits you? Take our fitness personality test. Plus exercise videos we'd recommend and actor Bridie Carter on organic food.
* WEEK 3
TV's Sami Lukis takes you on a golf tour, the right work-out for your body, 10 hair and beauty steps to a hot new look and all the latest fitness gadgets.
* WEEK 4
Jenni Baird 's secret fitness weapon, tips from the top trainers, fashion to make you look fit, plus 20 health mistakes (and how to beat them).
© 2003 Sun Herald